I help people access their inner healing resources to live more productive and fulfilling lives.
If a goal of yours is to experience more joy and fulfillment in your life, it is possible to do so even without the need for medication! It is my goal to help you discover how therapy can be tremendously helpful in leading to dramatic relief of your current symptoms. The bad news is there is no quick fix. What is most important to remember is that it takes courage, practice and patience in making this commitment to improving your life.
5 Steps to Inner Calm
I specialize in Integrative Psychiatry. This means my work focuses on the dynamic interactions of the mind, brain, body, and spirit. I work from the perspective that we all encounter struggles from time to time and in harnessing one’s inner resources we can learn how to thrive in hard times and prevent further suffering. In my work with children, teens and young adults I help identify effective coping strategies and stress management skills to improve wellbeing.
Learn more of my work in Integrative Psychiatry.
Contact me today to learn more of how you can unlock your inner healing resources.